Swedish massage employs a therapeutic approach characterized by smooth, flowing strokes aimed at fostering relaxation and diminishing stress. Unlike the targeted pressure of deep tissue or sports massage, relaxation massage serves to calm the nervous system, improve blood circulation, and release muscle tension. Indulge in a Swedish massage therapy session to relax your body and calm your mind.
Hot Stone Massage Therapy is a deeply relaxing and therapeutic technique that uses smooth, heated basalt stones to warm and loosen tight muscles, improve circulation, and promote overall relaxation. The heat from the stones penetrates deep into the muscle tissues, allowing the therapist to work more effectively with less pressure. Benefits and Effects: Muscle Relaxation: The warmth helps relieve muscle stiffness and tension, easing discomfort and improving flexibility. Improved Circulation: Heat from the stones promotes better blood flow, supporting oxygen delivery and toxin removal. Stress Reduction: The soothing warmth and rhythmic massage movements calm the nervous system, reducing anxiety and stress. Pain Relief: Beneficial for chronic pain, arthritis, and fatigue-related discomfort. Enhanced Sleep Quality: Promotes deep relaxation that may help improve sleep patterns. Energy Balance: Often used to harmonize body energy and restore emotional balance. Recommended For: Individuals experiencing muscle tightness, chronic stress, poor circulation, or those simply seeking deep relaxation and mental calmness.
Deep tissue massage can help to break up scar tissue, which can cause pain and stiffness loosen tight muscles and improve flexibility. relax the muscles and promote relaxation reduce stress and anxiety. improve blood flow and reduce muscle fatigue.
Lymphatic Drainage Massage is a gentle, rhythmic technique that stimulates the body’s lymphatic system to enhance natural detoxification, reduce swelling, and promote overall health. This therapy helps remove waste and toxins from the tissues while improving immune function and circulation.
Benefits:
Supports detoxification and boosts immunity
Reduces water retention and swelling
Improves post-surgery recovery and skin tone
Promotes relaxation and reduces fatigue
Encourages the body’s natural healing processes
Recommended for:
Individuals experiencing bloating, puffiness, sluggish circulation, fatigue, or recovering from surgery.
Pressure Level:
Very light to moderate, focusing on slow, precise movements following lymph pathways.
Cupping is a therapeutic technique of using suction cups placed on the body to stimulate muscles and skin increase blood flow and reduce pain and inflammation. cupping relieves pain, muscle tension and inflammation, improves blood circulation, Cupping is not recommended for patients who are taking blood-thinning medications or have sunburns, wounds, skin ulcers or recent trauma.
Aroma Relaxation Therapy is a soothing treatment that combines the benefits of essential oils with gentle massage techniques to promote deep relaxation and balance of body and mind. During the session, carefully selected essential oils are diffused or applied to the skin through massage to calm the nervous system, relieve tension, and improve overall well-being.
By Appointment Only
Online booking $5 discount
